Slow Yoga Practices to Nourish Body, Mind and Heart
Offering Virtual, In Person and On-Demand Classes
Yoga Classes
Our weekly classes focus on slow mindful yoga to help awaken new possibilities for ease and freedom. Classes are appropriate for all levels and abilities.
Workshops
Welcome the Spring Equinox!
March 22nd @Terra Sol Sanctuary
Hand drumming workshop w hubby, Perry Smith @2pm
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Yummy Yoga Restorative Mini Retreat: @4pm
($5 discount for both workshops)
On-Demand Studio
Visit our on-demand studio where you’ll find over 200 pre-recorded classes, stand alone class bundles and series, free offerings, memberships and more!