Slow Yoga Practices to Nourish Body, Mind and Heart
Offering Virtual, In Person and On-Demand Classes
Yoga Classes
Our weekly classes focus on slow mindful yoga to help awaken new possibilities for ease and freedom. Classes are appropriate for all levels and abilities.
Workshops
@ Terra Sol Sanctuary
Welcome the Autumn Equinox!
Autumn Equinox Hand Drum Workshop with Perry Smith
Saturday, Sept 26th @ 2:00pm
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Yummy Yoga Restorative Mini-Retreat
Saturday, Sept 26th @4:00pm