ONLINE CLASSES


Virtual Classes - Join us live or in the replay!

*Classes are ongoing unless otherwise noted

MONDAYS
9:00am - GENTLE SOMATIC YOGA
8-week Class offered through UNCW OLLI
February 3 - March 24
Register through OLLI here

10:30am - CHAIR YOGA (virtual)
12:30pm - GENTLE/RESTORATIVE YOGA (virtual)


WEDNESDAYS

9:30am - RESTORE YOUR CORE (virtual)
2:00pm - GENTLE YOGA (in-person @Terra Sol Sanctuary - sign up here)


THURSDAYS

9:00am - YOGA FOR BALANCE + STRENGTH
8-week Class offered through UNCW OLLI
February 6 - March 27
Register through OLLI here


May I be happy. May I be well. May I be safe. May I be peaceful and at ease.