Slow Yoga Practices to Nourish Body, Mind and Heart
Offering Virtual, In Person and On-Demand Classes
Yoga Classes
Our weekly classes focus on slow mindful yoga to help awaken new possibilities for ease and freedom. Classes are appropriate for all levels and abilities.
Workshops/Class Series
GSY: A Moving Love Letter
May 12
+
Hand Drumming Around the World
Bounce 4 Health!
Yummy Yoga
On-Demand Store
Shop our On-Demand store where you’ll find class bundles, free offerings, memberships and more!
