"Look after the root of the tree and the fragrant flowers and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of spirit will flow." B. K. S. Iyengar
Nutrition & Lifestyle Coaching
Welcome to the Heartsong Yoga studio, I am so glad you're here! I invite you to "come on in, shake off your skin and rattle around in your bones for a while", as the saying goes. This is a place to come unwind your daily tensions and chronic stress, find deep rest and rejuvenation, reconnect with yourself and deep body wisdom, and have a few laughs along the way. I hope you will leave feeling inspired and empowered to step into your life of radiant wellbeing.
Gentle Yoga Video (click on the image to view)
"Heather combines the classical practices of yoga with a contemporary, feminine and dynamic approach to holistic living. Her natural compassion shines through in her comforting voice and gentle, healing touch. As a yoga teacher and reiki practitioner, Heather brings you home to your own body with ease and skill. Her non-judgmental and open heart will lead you to your own path of healing. I highly recommend Heather Till as a yoga teacher, reiki practitioner and spiritual guide." - Christy L., Wilmington
Join the Tribe!
Yummy Yoga Mini-Retreat
Every 3rd Sunday of the Month from 2:00-4:00pm
Next session: March16th
NEW Tower Pilates Class
Stay after YogaRest class and join me for a Pilates equipment class to create length, strength and grace.
$20. per class
*Class size is limited, please RSVP